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👨💻 本文由 秩沅 原创
👨💻 收录于专栏：普本生的思维认知提升
⭐要干好事，先拔认知⭐
🅰️ 今日分享：《反刍思维》
【视频演示点击进入】——向上越阶的跳圈思维视频动画详解，声临其境的感受
😶🌫️😶🌫️ 什么是反刍思维呢？
😶🌫️😶🌫️ 反刍思维： 思维反刍, 思维反刍是指重复被动地思考， 思维反刍是指个体经历考试失败、工作压力大等负性生活事件时或者事情发生后所产生的自发性的重复思考的倾向。通俗点讲就是当我们遇到不顺心的时或者犯错的时候反复的去想这个事，导致我们没有做该做的，有时候还给自己下很敏感的定义标签，所在这里小普，给大家解释了这个现象叫思维反刍，是比较正常的现象，我们需要做的就是，当我们意识到自己进入到这个状态时，我要学会告诉自己，“我进入了这个状态了，现在的我需要跳出这个状态，做当下该做的事“，这样的话我们就可以避免陷入到无限的反哺状态中。。
跳出恶性循环的反刍思维，通过五感进行正念练习
⭐相关文章⭐
⭐【认知提升思维篇】之向上越阶的跳圈思维
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- 资源干货
⭐各种素材网站大全⭐
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http://www.ui.cn/
https://www.behance.net/
https://dribbble.com/
https://www.pinterest.com/
https://uiiiuiii.com/tool/typeface 教程、灵感
https://material.uplabs.com/ 大家好，我是MD大法左护法Kiriya
https://uimovement.com/ 交互动效
http://365awesomedesigners.com/ 每天推一位设计师的作品
https://thefwa.com/ 竟然没写fwa，差评
http://collectui.com/ 这里有超多UI控件可以参考
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http://anyway.fm/ JJ ying前辈和Leon大神的设计播客
http://www.lizhi.fm/1852153/ 谈字体的播客
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Up to date — http://uptodate.frontendrescue.org/
JS Fiddle — http://jsfiddle.net/
